Adventure Boot Camp for Women - San Diego, Scripps Ranch, North County, Rancho Bernardo

Your Certified Adventure Boot Camp Instructor

SARAH L. PARRA

It is amazing what can happen when you gather a group of women together who share a common goal…

I see it every day at Scripps Ranch Adventure Boot Camp. These women started off as strangers who sized each other up, nervously wondering if they could “do it”. After only one camp it became apparent that all were present for the same reason…to get strong, to get fit and to have fun. Now that one hour each morning has become precious “Me-Time” to these busy career women, moms and students. All encourage each other, support each other and motivate each other. They also continue to inspire me, their instructor, by their willingness to show up each day, give me everything they have and leave with a smile on their face. I consider it a privilege and an honor to work with them and it is exciting seeing them reach levels they never thought possible. Come and visit, take a class, and see what we are about. I am sure you’ll want to be part of the Scripps Ranch Adventure Boot Camp experience.

Certifications:

Personal Trainer – American Council of Exercise

Certified NESTA Adventure Boot Camp Trainer

CPR – AED American Red Cross

Support Staff

Dr. John Spencer Ellis

Dr. John Spencer Ellis

Each week, over one million people around the world enjoy a fitness program created by John Spencer Ellis. His fitness programs are implemented in the top resorts, spas and health clubs. John is the President of NESTA (National Exercise & Sports Trainers Association) and the Spencer Institute for Life Coaching. These two professional associations have 45,000 members in 30 countries. John is on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Conference for Healthy Living, Irvine Valley College, Get America Fit Foundation, and is a Fellow of the National Board of Fitness Examiners. He is the author of"How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions." He created Adventure Boot Camp, the largest fitness boot camp program in the world. His signature series of outdoor fitness equipment is used in communities worldwide. John has been featured or quoted in every major fitness publication, and held the post of Fitness Editor for OC Flair magazine. John has been featured on NBC, CBS, PBS, SPIKE, ESPN & Bravo. He serves as an on-air expert for Life & Leisure Television and Health Journal Television with General Norman Schwarzkopf. He is the producer and host of The OC Body on The Healthy Living Channel. John is a Nautilus sponsored athlete and stars in the workout DVDs Playground Boot Camp™ & Kung-Fu Fitness™. John created the fitness program used by the U.S. Secret Service and he consults the UFC (Ultimate Fighting Championships).

John has been continuing his professional education since 1987, and holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He is currently completing a second doctorate in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.